Embrace Your Reinvention

Mindfulness journey tailored for women navigating midlife transitions.

Move beyond complex family dynamics and unresolved traumas to craft a fulfilling future.

Trauma Recovery

Journey

Understanding emotional wounds can be challenging; I'm here to provide support while navigating the complexities of past trauma, aiding in the healing process and allowing you to rebuild your life.

Holistic Relationship Clarity

From complex family dynamics to past failed relationships, my guidance will help you develop understanding, establish healthy boundaries, and foster fulfilling connections.

Midlife

Reinvention

Midlife brings about unexpected setbacks and self-questioning; together we will rediscover your identity, giving you the confidence to pursue new dreams, and create a future that truly reflects your resilience and strength.

About Melanie Haffenden

Melanie Haffenden brings a wealth of life-lived wisdom to her role as a life coach, drawing from rich experiences that include navigating trauma, single parenting, and starting anew in uncharted territories. Her mission is clear: to guide women through midlife transitions and trauma recovery, helping them transform pain into purpose and setbacks into stepping stones. Melanie serves those seeking to reclaim joy and fulfilment in life’s next chapters.

With decades of advising and support roles under her belt, coupled with her personal journey of resilience, Melanie offers a unique blend of practical tools and empathetic insights. This website transcends sharing her narrative; it's a platform dedicated to teaching others how to heal, grow, and find their stride in the face of adversity. Here, visitors will find not just a guide, but a companion in navigating life’s complexities.

AS SEEN ON

"I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..."

- Mark H., Leadership Coach

"So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe…"

- Sandra W., Health Coach

"The system you are working with is unique and really gives brilliant results. Each day I was more curious to learn about myself. Thank you for your professional, and very sincere support during my journey of uncomfortable personal situations. Today I feel confident, valuable, and needed..."

- Ryan P., Mindset Coach

"How good it is to get rid of that old baggage that dragged me down... How good it is to find a way, or maybe even a huge highway... How good it is to understand that life is JUST beginning… even when I am 52 and my children are grown and grandchildren are already running… "

- Noah Z., Business Coach

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Transform Your Pain

Mindfulness space for women tackling midlife transitions.

Shift from complex family dynamics and past traumas towards a resilient, meaningful future.